Keto Brazilian Garlic Bread: A Low-Carb Indulgence

Keto Brazilian Garlic Bread: A Low-Carb Indulgence

Amelia Ibanez
Amelia Ibanez
Total Time: 35 Minutes
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Servings: 8
Meal Type: Appetizer
Cuisine: Brazilian
Nutrition per Serving
Protein: 5g
Carbs: 3g (net)
Fats: 13g
Calories: 150 calories
Ingredients:
  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 1/2 cup grated Parmesan cheese
  • 1 tsp xanthan gum
  • 1 tsp baking powder
  • 4 tbsp butter, melted
  • 4 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1 large egg
  • 1/2 cup sour cream
  • Salt to taste
Instructions:
  • 1. 'Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.'
  • 2. 'In a large bowl, combine almond flour, coconut flour, Parmesan cheese, xanthan gum, and baking powder.'
  • 3. 'In a separate bowl, mix melted butter with minced garlic, chopped parsley, and salt.'
  • 4. 'Add the egg and sour cream to the dry ingredients, then pour in the garlic butter mixture. Stir until well combined.'
  • 5. 'Form the dough into small bread-like shapes and place on the prepared baking sheet.'
  • 6. 'Bake for 20 minutes, or until golden brown.'
  • 7. 'Serve warm as a side dish or appetizer.'

Introduction

Indulge in the flavors of Brazil with our Keto Brazilian Garlic Bread, a delectable low-carb version of the traditional pão de alho. This recipe is a must-try for anyone on a ketogenic diet who craves the comforting taste of garlic bread.

A Keto Twist on Brazilian Pão de Alho

Satisfying Your Cravings Healthily

Pão de alho, a beloved Brazilian appetizer, typically involves slices of bread loaded with garlic butter. Our keto-friendly version uses almond and coconut flours to create a low-carb bread that’s just as satisfying and flavorful as the original.

Perfect for Keto Dieters and Health-Conscious Foodies

Enjoy Without the Guilt

This garlic bread is not only low in carbs but also gluten-free, making it an excellent option for those with dietary restrictions or anyone looking for a healthier alternative to traditional bread.

Health Benefits of Keto Brazilian Garlic Bread

A Nutrient-Rich Treat

  • Low in Net Carbs: Perfect for maintaining ketosis.
  • High in Healthy Fats: From ingredients like almond flour and butter.
  • Gluten-Free: Ideal for those with gluten sensitivities or celiac disease.

Chef’s Tips: Crafting the Perfect Keto Garlic Bread

Achieving the Right Texture

  • Balanced Flour Mix: The combination of almond flour and coconut flour creates a bread-like texture.
  • Don’t Overmix: Mix the dough just enough to combine the ingredients, keeping it light and fluffy.

Flavor Enhancement

  • Fresh Garlic and Parsley: Use fresh ingredients for the garlic butter to maximize flavor.
  • Parmesan Cheese: Adds a delicious savory note to the bread.

Baking to Perfection

  • Preheat the Oven: Ensure the oven is at the right temperature before baking for even cooking.
  • Golden Brown Finish: Bake until the bread is golden brown for the best taste and texture.

Conclusion: A Flavorful Brazilian Keto Delicacy

Our Keto Brazilian Garlic Bread offers a delicious way to enjoy a classic Brazilian appetizer without straying from your keto goals. It’s a fantastic addition to any meal, providing a satisfying and healthy alternative to traditional garlic bread. Explore more keto-friendly Brazilian recipes on our blog for a diverse culinary experience!